Qi'a Creamy Coconut Gluten Free Oatmeal
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Description
- Gluten-Free Oatmeal
- Superfood for Lasting Energy
- Chia | Buckwheat| Hemp| Coconut
- USDA Organic
- Non GMO Project Verified
- Whole Gain - No Salt Added - Vegan
- Gluten-Free & Wheat-Free
- Excellent Source of ALA Omega-3†
- No Salt Added, Only 1 g Sugar*
- 27 g Whole Grains
- Kosher
- This Product is Third-Party Certified Organic by Quality Assurance International (QAI)
- Whole Grain 27 g or More Per Serving - Eat 48 g or More of Whole Grains Daily
With a nut-like flavor, chia is rich in fiber and Omega-3s, and expands when hydrated.
Buckwheat
A gluten-free grain, rich in amino acids, fatty acids, and B vitamins.
Hemp
A seed with complete protein containing Omega-3 and 6.
Coconut
Coconut is known for its nutritious qualities and adds great taste and fiber to your diet.
Gluten Free
An essential diet for people with celiac disease, or who are gluten-sensitive.
Our oats are third-party using the R-5 Elisa testing methodology to confirm purity.
Chia, buckwheat, and hemp are seeds and grains that support a gluten-free diet.
Want long lasting energy from breakfast?
Qi'a (pronounced Kee-ah) Oatmeal is made with gluten rolled oats, chia, hemp and buckwheat to boost your nutrition, keep you feeling full longer and provide long lasting energy throughout your busy day. This trio of powder seeds is full of plant-based protein, fiber & ALA Omegas that keep you satisfied and energized.
If you're look for more superfood breakfast options with unique, and tasty flavors, try our Superseeds & Grains and Cinnamon Pumpkin Seed Qi'a Oatmeals!
*Per 38 g serving
†Contains 320 mg of ALA per serving, which is 20% of the 1.6 g daily value for ALA.
Suggested Use
Kettle Directions:
To prepare simply empty packet into bowl, add about 1/2-2/3 cup (125-150 ml) of boiling water or as desired, and stir. Recommended to let sit for 2 minutes to allow the chia seeds to hydrate. Sweeten to taste, or add fruit.
Microwave Directions:
Empty packet into a microwave safe bowl. Do not cook in, or cover with, plastic. Add about 1/2-2/3 cup (125-1150 ml) of water or as desired, and stir. Cook on high for about 75 seconds. or until desired consistency is reached. Stir. Recommend to let sit for 2 minutes to allow the chia seeds to hydrate. Sweeten to taste, or add fruit.
Try Overnight Oatmeal:
Try making overnight refrigerator oatmeal without even breaking a sweat. It's as easy as adding a packet of Qi'a Oatmeal to 1/2 cup of milk (or almond mil) and mixing it with 1/4 cup of yogurt in a container. Add fruit and/or spices, sweeten to taste, mix and leave overnight in your fridge. In the morning, either heat it up or have it cold! Delicious both ways. Here are some tasty favorites to try:
To prepare simply empty packet into bowl, add about 1/2-2/3 cup (125-150 ml) of boiling water or as desired, and stir. Recommended to let sit for 2 minutes to allow the chia seeds to hydrate. Sweeten to taste, or add fruit.
Microwave Directions:
Empty packet into a microwave safe bowl. Do not cook in, or cover with, plastic. Add about 1/2-2/3 cup (125-1150 ml) of water or as desired, and stir. Cook on high for about 75 seconds. or until desired consistency is reached. Stir. Recommend to let sit for 2 minutes to allow the chia seeds to hydrate. Sweeten to taste, or add fruit.
Try Overnight Oatmeal:
Try making overnight refrigerator oatmeal without even breaking a sweat. It's as easy as adding a packet of Qi'a Oatmeal to 1/2 cup of milk (or almond mil) and mixing it with 1/4 cup of yogurt in a container. Add fruit and/or spices, sweeten to taste, mix and leave overnight in your fridge. In the morning, either heat it up or have it cold! Delicious both ways. Here are some tasty favorites to try:
- A few cut up strawberries, with almond milk and a dash of vanilla extract.
- Unsweetened apple sauce, with a teaspoon of cinnamon and honey.
- A handfull of blueberries with a drizzle of maple syrup.
- Sliced banana with a scoop of almond or peanut butter.
Other Ingredients
Rolled oats*, dried coconut*, buckwheat groats*, inulin*, chia seeds*, hemp seeds*, flavor*.
*Organic. Contains coconut. Produced in a facility that uses milk, peanuts, other tree nuts and soy.
*Organic. Contains coconut. Produced in a facility that uses milk, peanuts, other tree nuts and soy.
Warnings
Store in a cool dry place.
Disclaimer
While Factory Direct Nutrition strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Factory Direct Nutrition.
