Ronnie Coleman Yeah Buddy Pre workout

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Ronnie Coleman Yeah Buddy is a strong pre-workout that is part of Ronnie Coleman’s signature series. It is a high-stimulant product that contains an extended release of caffeine of 420mg. This pre-workout aims to support muscle pumps and endurance to get you pumped throughout your entire workout. It delivers extreme energy for those looking who enjoy a good energy hit. Yeah Buddy features the newest ingredient in energy and focus technology, Dynamine™. We've combined this with Teacrine® for an energy and focus experience that you've never felt before!




Dynamine™ is the newest ingredient in high impact energy, mood and focus. Dynamine™ is methylliberine, a purine alkaloid found in the kucha tea leaf. Its molecular structure is similar to theacrine (aka TeaCrine ) and is believed to behave in similar ways in the body. Like theacrine, methylliberine may amplify feelings of energy, mood and focus by activating receptors and other key neurotransmitters, inhibiting adenosine receptors, all without elevating heart rate or blood pressure.


L-Citrulline is converted to L-Arginine in the body, leading to increases in both L-Arginine and nitric oxide. This ingredient acts to Increase production of nitric oxide which promotes vascular dilation, which helps support normal oxygen and blood circulation throughout the body. That means PUMPS! 


Caffeine is about as tried and true as it gets in the energy department. Everyone is aware of the energy and focus benefits from caffeine but caffeine has also been proven in studies to increase athletic performance. Yeah Buddy contains a strong 420mg dose of both fast acting and extended release caffeine to avoid the dreaded pre workout crash.


Beta-Alanine is a pre-cursor to carnosine. It joins with the amino acid histidine through a peptide bond to form carnosine in the muscle. Muscle carnosine is the major buffering agent, or neutralizer, of hydronium ions that lead to muscle fatigue and failure. By increasing the amount of carnosine in the muscle, CarnoSyn beta-alanine both increases an athlete’s peak performance and supports muscle recovery.


TeaCrine® is a patent-pending compound containing pure theacrine, which can be found in natural sources such as the Camellia assamica varkucha tealeaf, coffee and certain exotic fruits. A nature-identical compound, TeaCrine® delivers energy, mental clarity, and improved motivation and mood. It does not increase heart rate or blood pressure and is not a stimulant.

Ronnie Coleman’s Yeah Buddy is designed for hardcore lifters that are looking for a high stimulant pre-workout. 

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Ronnie Coleman Yeah Buddy Pre workout
Ronnie Coleman Yeah Buddy Pre workout
Ronnie Coleman Yeah Buddy Pre workout
Ronnie Coleman Yeah Buddy Pre workout
Ronnie Coleman Yeah Buddy Pre workout
Ronnie Coleman Yeah Buddy Pre workout